{"title":"Vitamin B12 supplements","description":"Vitamin B12 (cobalamin) is good for energy metabolism, the nervous system and mental performance. The vitamin is involved in the production of SAM. You can find more information in this blog article. Vitamin B12 is contained in the supplements listed here. You can find precise information regarding dosage on the corresponding product pages.\u003cbr\u003e\u003csmall\u003ePS: The sorting is based on the popularity of our products, not on the quantity of the active ingredient\u003c\/small\u003e","products":[{"product_id":"mitochondrien-multi-komplex","title":"Mitochondria Multi Komplex","description":"\u003cdiv\u003eMitochondria\u003cstrong\u003e \u003c\/strong\u003eare the power stations of the cell and supply energy for all biochemical processes in the body. Energy is produced by the metabolism of carbohydrates, proteins and fats, from which the “fuel” ATP (= adenosine triphosphate) is generated via complex metabolic processes. Body cells with a high energy consumption and high metabolic activity, such as brain, nerve and muscle cells, have about 1600 to 2000 mitochondria per cell. In egg cells, this number can go up to several hundred thousand. As part of the complex energy supply processes, the mitochondria require various micronutrients, some of which are also called mitotropic substances.\u003cbr\u003e\u003cbr\u003eOur product \u003cstrong\u003eMitochondria Multi Komplex \u003c\/strong\u003e is a versatile and vegan nutrient complex containing all 13 vitamins, various minerals and amino acids, alpha-lipoic acid, coenzyme Q10, taurine and various plant substances, such as OPC, quercetin, resveratrol and traditional mushrooms. Furthermore, the B vitamins known as co-factors in the energy-yielding metabolism are used in bioactive form, such as riboflavin, niacin, vitamin B6 and vitamin B12 as adenosylcobalamin\u003csup style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif;\"\u003e1. \u003c\/sup\u003eTogether with vitamin C and magnesium they also contibute to less fatigue\u003csup\u003e2\u003c\/sup\u003e.\u003csup style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif;\"\u003e\u003c\/sup\u003e\u003c\/div\u003e","brand":"MITOcare","offers":[{"title":"Default Title","offer_id":41143799316669,"sku":"1001006","price":52.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/1810\/9373\/files\/Mitochondrien_Multi_Komplex_Produktcover.jpg?v=1765986159"},{"product_id":"vitamin-b-komplex","title":"Vitamin B Complex","description":"\u003cstrong\u003eVitamin B Complex\u003c\/strong\u003e combines all eight essential B-vitamins and impresses in particular with the use of the purely bioactive forms of vitamin B6 and folic acid, as well as the two most highly valued bioactive forms (methylcobalamin and adenosylcobalamin) of the important vitamin B12. These three B-vitamins contribute to homocysteine metabolism, a key process in the body.\u003csup\u003e1\u003c\/sup\u003e  Homocysteine is a waste product of protein metabolism, which must be bound and converted or excreted. Since the body is unable to produce B-vitamins itself, they must be absorbed through food. 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This vital energy conversion process always takes place under oxygen consumption, primarily by oxidising (“burning”) glucose. The energy released in the mitochondria during this oxidation process binds to ATP, which functions as the cells’ fuel. Within this endogenous energy production, the oxygen forms aggressive compounds with chemical substances. This produces free radicals, which lack an electron in their chemical structure. To compensate for their electron deficit, free radicals extract an electron from their immediate environment. If there is a lack of antioxidants, then proteins, enzymes, cell membranes and also DNA are used as reducing agents by these free radicals, losing an electron in the process. The damaged cell matter in turn reduces other cell molecules to compensate for their electron deficit. A high number of free radicals can trigger harmful oxidative chain reactions. 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The bioactive folic acid contained in the product is also involved in amino acid synthesis\u003csup\u003e3\u003c\/sup\u003e, which is the basis for protein and collagen formation. \u003cstrong\u003eORTHOtendon*\u003c\/strong\u003e also contains the MITOcare BIC* components – a special yoghurt powder obtained by milk fermentation with 11 different strains of lactobacteria and bifidobacteria – as well as a valuable plant complex containing curcuma, frankincense, nettle, rosehip, chamomile flower, dandelion, yam root and others.\u0026nbsp;\u003c\/div\u003e","brand":"MITOcare","offers":[{"title":"Default Title","offer_id":41143817863357,"sku":"1001043","price":64.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/1810\/9373\/files\/ORTHOtendon_Produktcover.png?v=1766069843"},{"product_id":"silent-immune","title":"Silent immune","description":"\u003cp\u003eThe immune system is confronted with the defense against foreign bodies from the environment every day. Natural defense mechanisms include inflammatory reactions that serve to combat foreign bodies. Rhinitis, for example, is a visible defense mechanism of the immune system, in which the nasal mucous membranes swell as an inflammatory reaction. As a result, foreign bodies are washed out and the runny nose subsides. In some cases, however, the immune system classifies the body's own cells or tissues as \"foreign\" and fights them, which is understood as an autoimmune reaction. A healthy and well-functioning immune system helps to counteract this incorrect control of the immune system. Therefore, maintaining a normally functioning immune system takes on a key role in the healthy maintenance of humans.\u003c\/p\u003e\n\u003cp\u003eOur product \u003cstrong\u003eSilent immune\u003c\/strong\u003e* supports the immune system with copper, selenium, vitamin B6, vitamin B12, vitamin C and vitamin D3\u003csup\u003e1\u003c\/sup\u003e. Vitamin C promotes the formation of collagen, which contributes to a normal function of the blood vessels.\u003csup\u003e3\u003c\/sup\u003e Hormones control, among other things, the activity of the defense system. In this context, vitamin B6 promotes the regulation of the hormone balance\u003csup\u003e2\u003c\/sup\u003e, which benefits the immune system in a broader sense. Valuable and traditionally valued nutrients from plant substances such as turmeric, ginger, MSM, Ling Zhi, Agaricus-Blazei-Murill, chamomile flower and frankincense round off this high-quality, vegan and bioactive formulation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e","brand":"MITOcare","offers":[{"title":"Default Title","offer_id":41143820484797,"sku":"1001047","price":69.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/1810\/9373\/files\/Silent_Immune_Produktcover.png?v=1766075961"},{"product_id":"phytobiose-total","title":"Phytobiosis Total","description":"\u003cp\u003e\u003cstrong\u003ePhytobiosis Total\u003c\/strong\u003e\u003cb\u003e\u0026nbsp;\u003c\/b\u003eis a specific nutritional formulation for the immune system.\u003csup\u003e1\u003c\/sup\u003e\u0026nbsp;Certain environmental and lifestyle factors may increase the body’s need for nutrients. Vitamin C, vitamin B12 and zinc are known for their beneficial properties and their contribution to maintain a strong immune system.\u003csup\u003e1\u003c\/sup\u003e\u0026nbsp;A particular feature is the use of purely natural vitamin C from rose hips.\u003csup\u003e3\u003c\/sup\u003e In total, 98 % of the capsule content is obtained from natural raw materials. Apart from strengthening the immune system, \u003cstrong\u003ePhytobiosis Total\u003c\/strong\u003e also contributes to the formation of connective tissue through vitamin C to enhance the functioning of blood vessels, skin, teeth, gums, bones and cartilage.\u003csup\u003e2\u0026nbsp;\u003c\/sup\u003e \u003cbr\u003e\u003c\/p\u003e","brand":"MITOcare","offers":[{"title":"Default Title","offer_id":41143821107389,"sku":"1002009","price":69.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/1810\/9373\/files\/Phytobiose_Total_Produktcover_f1054176-5497-4d5b-befe-cc1e6702658d.png?v=1766076514"},{"product_id":"360-vital","title":"360 Vital","description":"\u003cp\u003eThis unique nutrient formula contains all 13 vitamins, 7 minerals and trace elements, traditional mushrooms, an enzyme, taurine, betaine, and a complex blend of plant and vegetable extracts such as blueberry, ginger, cranberry, ashwagandha, pomegranate, cherry, raspberry, and olive leaf. The formula is rounded out with various bifidobacteria\/lactobacteria, coenzyme Q10, quercetin, resveratrol, OPC from grape seed extract, and SAMe.\u003c\/p\u003e\n\n\n\u003cp\u003e The product \u003cstrong\u003e360 Vital\u003c\/strong\u003e supports the function of both the immune system \u003csup\u003e1\u003c\/sup\u003e and the nervous system \u003csup\u003e2\u003c\/sup\u003e and contributes to normal energy metabolism \u003csup\u003e3\u003c\/sup\u003e and normal mental performance \u003csup\u003e4.\u003c\/sup\u003e Furthermore, this special and diverse composition supports skin \u003csup\u003e5\u003c\/sup\u003e , hair \u003csup\u003e6\u003c\/sup\u003e , nails \u003csup\u003e7\u003c\/sup\u003e and bones \u003csup\u003e8\u003c\/sup\u003e and contributes to the maintenance of eyesight \u003csup\u003e9\u003c\/sup\u003e and the formation of connective tissue \u003csup\u003e10\u003c\/sup\u003e .\u003c\/p\u003e","brand":"MITOcare","offers":[{"title":"Default Title","offer_id":41143823925437,"sku":"3001101","price":89.75,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/1810\/9373\/files\/3001101_360_Vital_1_Bio360_Supplements.png?v=1763383420"},{"product_id":"methylation-master","title":"Methylation Master","description":"\u003cdiv\u003eThrough the body's own process of methylation, our organism protects itself from foreign DNA and can correct errors in the DNA. For this process, the body uses so-called methyl groups, which are transferred to the nucleic bases of the DNA by enzymes. Healthy reproduction of the microbiome and all body cells (e.g. organ cells, blood cells, nerve cells, muscle cells, cartilage and bone cells, germ cells, etc.) requires a healthy cell division process. This in turn is preceded by healthy DNA synthesis.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eMethylation Master\u003c\/strong\u003e combines 9 interacting substances that can serve as methyl group sources. These are vitamins in their methylated form, amino acids, phosphatidylcholine, S-adenosyl methionine (SAMe) and betaine as trimethylglycine. The ingredients folate, magnesium, vitamin B12 and zinc also support the cell division process\u003csup\u003e2\u003c\/sup\u003e which is the basis of all growth and regeneration.\u003c\/div\u003e","brand":"MITOcare","offers":[{"title":"Default Title","offer_id":41143833100477,"sku":"1001058","price":49.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/1810\/9373\/files\/Methylation_Master_Produktcover.png?v=1766050978"},{"product_id":"haematogen","title":"HAEMATOgen","description":"The product \u003cstrong\u003eHAEMATOgen\u003c\/strong\u003e combines particularly valuable and coordinated bioactive substances for healthy, functioning blood formation\u003csup\u003e1\u003c\/sup\u003e,\u003csup\u003e2\u003c\/sup\u003e and a healthy iron metabolism\u003csup\u003e8\u003c\/sup\u003e. For the formation of red blood cells, the body requires various micronutrients. A limited or insufficient reception capability can quickly lead to discrepancies with regard to the quantity or quality of the blood and thus affect the essential oxygen supply. For a functioning oxygen transport and energy conversion into the mitochondria, the body requires iron\u003csup\u003e4\u003c\/sup\u003e. This important trace element serves to the body, inter alia, for the production of the red blood dye hemoglobin\u003csup\u003e3\u003c\/sup\u003e. The task of hemoglobin is in turn to bind oxygen to itself and to supply all body cells hereby. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eHAEMATOgen\u003c\/strong\u003e contains iron in chelatted shape as iron bisglycinate, which facilitates the absorption in the body as an organic compound. Also included are natural vitamin C for a good iron uptake\u003csup\u003e5\u003c\/sup\u003e and copper for a healthy iron transport in the body\u003csup\u003e9\u003c\/sup\u003e. Particularly noteworthy in addition to the use of purely bioactive B vitamins is still the use of valuable lactoferrin, which, among other things, acts as iron transport protein and binds free iron in the body.","brand":"MITOcare","offers":[{"title":"Default Title","offer_id":41143834050749,"sku":"1001060","price":43.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/1810\/9373\/files\/HAEMATOgen_Produktcover.png?v=1766062054"},{"product_id":"flora-immun","title":"Flora Immune","description":"The intestinal mucosa covers a total surface area of about 180 m\u003csup\u003e2\u003c\/sup\u003e, making it one of the largest tissues in our body. An intact intestinal mucosa performs a wide range of functions in the body. These include protection against harmful substances, as well as the breakdown (digestion) and intake (absorption) of nutrients, for which it produces enzymes on a large scale. Embedded in the mucosa are numerous immune cells, which not only defend our body against dangerous germs but also control and maintain the intestinal microbiome. Accordingly, maintaining healthy and functioning mucous membranes is of great importance. \u003cbr\u003e\u003cbr\u003eWhile biotin, contained in the product \u003cstrong\u003eFlora Immun\u003c\/strong\u003e*, contributes to the maintenance of healthy mucous membranes\u003csup\u003e2\u003c\/sup\u003e , vitamin B12, which is present here in bioactive form, supports healthy immune system function.\u003csup\u003e1\u003c\/sup\u003e The product is complemented with substances obtained 100% from natural raw material sources, such as hericium, phosphatidylserine from soy lecithin, glutamine from maize, psyllium husk and fructo-oligosaccharides from chicory root.","brand":"MITOcare","offers":[{"title":"Default Title","offer_id":41544768815293,"sku":"1001002","price":52.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/1810\/9373\/files\/Flora_Immun_Produktcover.png?v=1766061171"},{"product_id":"vitamin-b12","title":"Vitamin B12","description":"\u003cp\u003eThe MITOcare \u003cstrong\u003eadd·on Vitamin B12\u003c\/strong\u003e LIPO spray combines the two popular forms of vitamin B12, adenosylcobalamin and methylcobalamin, in a practical spray. Due to the form of microscopically small particles used, the effect is accelerated, and the bioavailability is increased significantly compared to a standard vitamin B12 product. Vitamin B12 fulfils a wide range of functions in the body, including energy\u003csup\u003e1\u003c\/sup\u003e and homocysteine metabolism\u003csup\u003e5\u003c\/sup\u003e, blood formation\u003csup\u003e3\u003c\/sup\u003e as well as the nervous\u003csup\u003e6\u003c\/sup\u003e and immune system\u003csup\u003e4\u003c\/sup\u003e. The spray is sprayed directly under the tongue and has a pleasant taste even without the use of flavourings.\u0026nbsp;\u003c\/p\u003e","brand":"MITOcare","offers":[{"title":"Default Title","offer_id":45080345673993,"sku":"1005015","price":29.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/1810\/9373\/files\/addonVitaminB12Produktcover.png?v=1766153418"},{"product_id":"vegan-complete-mit-nukleotiden","title":"Vegan Complete with Nucleotides","description":"\u003ch2\u003e\u003cbig\u003e\u003cstrong\u003eVegan diet and its specific nutritional needs \u003c\/strong\u003e\u003c\/big\u003e\u003c\/h2\u003e\n\n\u003cp\u003eA vegan diet is a conscious decision. However, current scientific reviews \u0026amp; nutritional studies show that a purely plant-based diet does not reliably meet the needs for certain nutrients in the long term. These include vitamin B12 in particular, but also vitamin D3, iodine, calcium, iron, zinc, and selenium. These nutrients are predominantly found in animal foods or are better absorbed by the body from them. Plant-based foods often provide them only in small amounts or in a less bioavailable form. Certain amino acids \u0026amp; nucleotides may also be absorbed in smaller quantities in a purely plant-based diet. To support a balanced supply in everyday life, it may therefore be useful to specifically supplement the diet with selected micronutrients, amino acids, and nucleotides. Such supplementation can help promote general well-being \u0026amp; optimally support a vegan diet in the long term. \u003c\/p\u003e\n\n\u003ch2\u003e\u003cbig\u003e\u003cstrong\u003eVegan Complete with Nucleotides as a well-thought-out basic supply for a vegan diet \u003c\/strong\u003e\u003c\/big\u003e\u003c\/h2\u003e\n\n\u003cp\u003eOur \u003cstrong\u003eVegan Complete with Nucleotides\u003c\/strong\u003e complements the \u003ca href=\"https:\/\/matocare.com\/collections\/addon\" target=\"_blank\"\u003e\u003cstrong\u003eMITOcare add·on product line\u003c\/strong\u003e\u003c\/a\u003e with a consciously developed “mini-complex product for special needs” for daily basic supply in a vegan diet. The formula follows a clear idea: to specifically combine those micronutrients that may be lacking in a vegan diet or require special attention, and to provide them in a compact, everyday-suitable form. \u003c\/p\u003e\n\n\u003ch2\u003e\u003cstrong\u003e\u003cbig\u003eWith Nucleotides – the decisive difference to conventional vegan supplements \u003c\/big\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\n\u003cp\u003eThe special feature of our product is the \u003cstrong\u003evegan nucleotide complex from brewer's yeast\u003c\/strong\u003e. Nucleotides are not only fundamental building blocks of DNA \u0026amp; RNA, but also fulfill central tasks in energy metabolism and cell communication. In the form of molecules such as ATP, they are directly involved in energy production, and nucleotide derivatives also act as signaling substances \u0026amp; co-factors in numerous metabolic processes. Nucleotides are absorbed through the diet from both animal and plant foods, although the quantities and bioavailability may be lower in a purely plant-based diet. Although the body can produce them itself, this process requires energy and certain micronutrients. By specifically supplying them in a highly available form from brewer's yeast, the body's own synthesis effort can be reduced and a potentially suboptimal supply can be compensated for. \u003c\/p\u003e\n\n\u003ch2\u003e\u003cstrong\u003e\u003cbig\u003eVitamins with particular relevance for a vegan diet \u003c\/big\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\n\u003cp\u003eThe vitamin composition of our \u003cstrong\u003eVegan Complete with Nucleotides\u003c\/strong\u003e is specifically tailored to those vitamins that are often not sufficiently absorbed through food in a vegan diet or require special attention. \u003c\/p\u003e\n\n\u003cp\u003eA central component of the formula is the \u003cstrong\u003ebioactive B-vitamin complex\u003c\/strong\u003e of \u003cstrong\u003evitamin B12, folate, vitamin B6, riboflavin \u0026amp; niacin\u003c\/strong\u003e, which is of particular importance in a vegan diet. These B vitamins work together in the body and are central to \u003cstrong\u003eenergy metabolism\u003csup\u003e1\u003c\/sup\u003e, mental performance\u003csup\u003e3\u003c\/sup\u003e \u0026amp; mental alertness\u003csup\u003e2\u003c\/sup\u003e\u003c\/strong\u003e. They support the function of \u003cstrong\u003enerves\u003csup\u003e5\u003c\/sup\u003e \u0026amp; brain\u003csup\u003e3\u003c\/sup\u003e, are involved in cell division\u003csup\u003e8\u003c\/sup\u003e \u0026amp; blood formation\u003csup\u003e4\u003c\/sup\u003e\u003c\/strong\u003e, and perform important tasks in numerous \u003cstrong\u003emetabolic processes\u003csup\u003e1\u003c\/sup\u003e\u003c\/strong\u003e. Since \u003cstrong\u003evitamin B12\u003c\/strong\u003e in particular is practically not absorbed through plant-based foods, a targeted supplementation of the entire B complex is an important building block of the basic vegan supply. \u003c\/p\u003e\n\n\u003cp\u003eIn addition, the formula provides \u003cstrong\u003evegan vitamin D3\u003c\/strong\u003e (cholecalciferol from lichens) combined with \u003cstrong\u003evitamin K2 in the bioactive MK-7-all-trans form\u003c\/strong\u003e. This synergy can support the \u003cstrong\u003eimmune system\u003csup\u003e6\u003c\/sup\u003e, bones\u003csup\u003e12\u003c\/sup\u003e \u0026amp; muscles\u003csup\u003e16\u003c\/sup\u003e as well as calcium metabolism\u003csup\u003e13\u003c\/sup\u003e\u003c\/strong\u003e. \u003cbr\u003e\n\u003cbr\u003e\nThe vitamin basis is rounded off by \u003cstrong\u003evitamin A\u003c\/strong\u003e, which can be efficiently converted into retinol by the body and can contribute to the maintenance of \u003cstrong\u003eskin\u003csup\u003e10\u003c\/sup\u003e \u0026amp; eyesight\u003csup\u003e9\u003c\/sup\u003e\u003c\/strong\u003e. In combination with \u003cstrong\u003evitamin C from natural acerola extract\u003c\/strong\u003e, it can protect \u003cstrong\u003eantioxidantly against cell stress\u003csup\u003e14\u003c\/sup\u003e\u003c\/strong\u003e \u0026amp; support \u003cstrong\u003ecollagen formation\u003csup\u003e15\u003c\/sup\u003e\u003c\/strong\u003e. \u003c\/p\u003e\n\n\u003ch2\u003e\u003cstrong\u003e\u003cbig\u003eMinerals and trace elements for a reliable basic supply \u003c\/big\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\n\u003cp\u003eOur \u003cstrong\u003eVegan Complete with Nucleotides\u003c\/strong\u003e provides the \u003cstrong\u003eminerals \u0026amp; trace elements magnesium, calcium, iodine, iron, zinc \u0026amp; selenium in bioavailable form\u003c\/strong\u003e for a daily basic supply. In developing the formula, insights from the National Consumption Study II were taken into account, which show that calcium \u0026amp; iodine in particular are often not sufficiently absorbed by the population, and that iron is considered a critical nutrient, especially among women. The aim was to specifically address these potential supply gaps within the framework of a balanced basic supplementation. \u003c\/p\u003e\n\n\u003cp\u003eMinerals \u0026amp; trace elements are indispensable in the body, as they are involved in the transmission of electrical signals, enzyme reactions, and numerous fundamental metabolic processes, thus enabling many daily bodily functions. Accordingly, they contribute, among other things, to the normal function of the \u003cstrong\u003eimmune system\u003csup\u003e6\u003c\/sup\u003e\u003c\/strong\u003e, \u003cstrong\u003eenergy metabolism\u003csup\u003e1\u003c\/sup\u003e\u003c\/strong\u003e, the maintenance of normal \u003cstrong\u003ebones\u003csup\u003e12\u003c\/sup\u003e \u0026amp; muscles\u003csup\u003e16\u003c\/sup\u003e\u003c\/strong\u003e, \u003cstrong\u003eblood formation\u003csup\u003e17\u003c\/sup\u003e\u003c\/strong\u003e \u0026amp; \u003cstrong\u003eoxygen transport\u003csup\u003e18\u003c\/sup\u003e\u003c\/strong\u003e, as well as the \u003cstrong\u003eprotection of cells from oxidative stress\u003csup\u003e14\u003c\/sup\u003e\u003c\/strong\u003e, thus forming an important part of the daily nutrient supply. Accordingly, they are involved in the immune system\u003csup\u003e6\u003c\/sup\u003e, energy metabolism\u003csup\u003e1\u003c\/sup\u003e, \u003cstrong\u003ebone\u003csup\u003e12\u003c\/sup\u003e \u0026amp; muscle health\u003csup\u003e16\u003c\/sup\u003e\u003c\/strong\u003e, as well as \u003cstrong\u003ecell protection\u003csup\u003e19\u003c\/sup\u003e, blood formation\u003csup\u003e4\u003c\/sup\u003e \u0026amp; oxygen transport\u003csup\u003e18\u003c\/sup\u003e\u003c\/strong\u003e. \u003c\/p\u003e\n\n\u003ch2\u003e\u003cstrong\u003e\u003cbig\u003eAmino Acids and Protein Quality in Vegan Nutrition\u003c\/big\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\n\u003cp\u003eOur \u003cstrong\u003eVegan Complete with Nucleotides\u003c\/strong\u003e specifically supplements selected amino acids – \u003cstrong\u003eL-lysine, L-tryptophan \u0026amp; L-histidine\u003c\/strong\u003e – in the context of a plant-based diet. In principle, plant-based protein sources provide all essential amino acids. However, what is crucial is not only the total amount of protein, but also the ratio of the amino acids contained and the individual food choices in everyday life. \u003c\/p\u003e\n\n\u003cp\u003eIn many vegan diets – especially with a high proportion of grain products – \u003ca href=\"https:\/\/matocare.com\/blogs\/mikronaehrstofflexikon\/lysin\" target=\"_blank\"\u003e\u003cstrong\u003eL-lysine\u003c\/strong\u003e\u003c\/a\u003e can be absorbed in comparatively smaller quantities, as grains such as rice, wheat, or corn are low in lysine. Sufficient supply therefore requires either regular consumption of lysine-rich foods such as legumes or a conscious combination of different protein sources. \u003c\/p\u003e\n\n\u003cp\u003e\u003ca href=\"https:\/\/matocare.com\/blogs\/mikronaehrstofflexikon\/tryptophan\" target=\"_blank\"\u003e\u003cstrong\u003eL-tryptophan\u003c\/strong\u003e\u003c\/a\u003e is also found in plant-based foods, such as nuts, seeds, oats, or soy products. Compared to animal foods, however, it is sometimes present in lower concentrations, so a targeted selection of tryptophan-rich foods can be useful – especially with a limited food selection. In addition, L-tryptophan serves as a precursor for important endogenous substances, including serotonin (mood, appetite), melatonin (sleep-wake rhythm) and niacin (vitamin B3, partially endogenous formation). \u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eL-histidine\u003c\/strong\u003e is present in most plant-based protein sources and is generally considered to be well covered with adequate total protein intake. Among other things, it is involved in the formation of hemoglobin and is thus part of processes related to oxygen binding in the blood. Since vegan diets can, in certain cases, be associated with an increased risk of inadequate iron supply, an overall balanced supply of all nutrients involved in blood formation is relevant. \u003c\/p\u003e\n\n\u003cp\u003eIn practice, however, amino acid intake can vary – especially if certain food groups such as legumes or grains are consciously reduced or avoided, for example due to individual tolerance (e.g., FODMAP-poor diet) or personal preferences. Against this background, it is crucial that the amino acid pool in the organism is sufficiently supplied with all essential amino acids in adequate quantities to ensure optimal protein synthesis and metabolic function. \u003c\/p\u003e\n\n\u003cp\u003eAmino acids are fundamental building blocks of endogenous proteins and are continuously needed for synthesis, maintenance, and various metabolic processes. The targeted supplementation of individual amino acids is not a substitute for a balanced diet, but can be a practical way to specifically supplement daily amino acid intake and support protein quality in everyday life, especially with a limited food selection. \u003c\/p\u003e\n\n\u003ch2\u003e\u003cstrong\u003e\u003cbig\u003ePremium Quality \u0026amp; Bioavailable Formulation – MITOcare Standard for your Vegan Nutrient Supply \u003c\/big\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\n\u003cp\u003eWith this carefully developed formula, our \u003cstrong\u003eMITOcare Vegan Complete with Nucleotides\u003c\/strong\u003e provides a well-thought-out \u0026amp; uncomplicated basic supply that can be easily integrated into everyday life with 2× daily 2 capsules. As a \"mini-complex product\" within our \u003ca href=\"https:\/\/matocare.com\/collections\/addon\" target=\"_blank\"\u003e\u003cstrong\u003eadd·on product line\u003c\/strong\u003e\u003c\/a\u003e for special needs, it applies the proven \u003cstrong\u003eMITOcare principle\u003c\/strong\u003e – targeted active ingredients, high bioavailability, and clear function – specifically to the requirements of a vegan diet. As usual, we rely on \u003cstrong\u003ehigh-quality premium raw materials, a well-thought-out, bioavailable formulation \u0026amp; the consistent avoidance of unnecessary fillers or excipients\u003c\/strong\u003e. \u003c\/p\u003e","brand":"MITOcare","offers":[{"title":"Default Title","offer_id":57018444022025,"sku":"1005036","price":34.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/1810\/9373\/files\/addonVeganCompletemitNukleotidenProduktcover.png?v=1777299010"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/1810\/9373\/collections\/Alle_Produkte_MITOcare_Mikronaehrstoffe_Supplements_3f4169c5-6a66-43c6-9886-b7d06dfccef8.png?v=1727803370","url":"https:\/\/matocare.com\/en\/collections\/vitamin-b12-supplements.oembed","provider":"MITOcare","version":"1.0","type":"link"}